Skip to main content

My Valentine wish

 What  all I   want on this eve of Valentine is compassion:a flow between myself and others based on mutual giving from the heart. Communication with compassion  shows a genuine desire to understand, and get to know. It is the rock upon which healthy relationships are built and the very first relationship which one needs to build is with oneself. Show genuine interest in  yourself, be your best version and be more connected to yourself.


No matter who we are, no matter how successful, no matter what our situation, compassion is something we all need to receive and give.


Art of compassion in everyday life:  Be your valentine:


The best way to get your valentine is to be compassionate with yourself. As they say: you can’t learn to truly love others until you learn to love yourself .In other words be your valentine first.


So how do you show compassion to yourself?


To start, you can praise yourself for your small small everyday learning and success(even with small things like making your bed in the morning) 

Gift yourself a rose, chocolate and celebrate Rose day and chocolate day with yourself.


Next point is  forgive yourself for your mistakes by learning a lesson from them and give yourself a tight hug.Anyways celebrate Hug Day every day.


Pay gratitude for whatever you are having and celebrate blessings and now onwards we will start celebrating everyday as a Bless day.


However the topmost way to be compassionate with Yourself is focussing on strength  and positive qualities of your personality. And validating your feelings and treating yourself with feelings of compassion.Say I love myself , I am my favourite and I am my own Valentine.


Never underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment by yourself to yourself.


By giving yourself this type of care , attitude and upliftment, you’ll radiate compassion, love , positivity and goodness to surrounding people also.


There is no exercise better for the heart than reaching down and lifting spirit up.I’m hopeful for a world with more love, acceptance, and compassion first for ourselves and for others too.



Comments

  1. Idea of self-love is great specially being more connected to yourself and also celebrating chocolate day with yourself 😅😋!!!
    Best article on valentine's day can really be useful for youths....

    ReplyDelete
  2. So true "be your best version and be more connected to yourself...." Nice article

    ReplyDelete
  3. So nice ..well written 👏👏😊

    ReplyDelete
  4. So nice ..well written 👏👏😊

    ReplyDelete

Post a Comment

Popular posts from this blog

कोई लौटा दे मेरे बीते हुए दिन

  एक दिन मेरे बेटे ने कहा, मांं आप समझ ना पाओगे।           आप 20वीं सदी में पले बढ़े, हमारी सदी 21वीं है।     बरसों बाद सुनकर 20वीं सदी,याद आई मुझे अपने बचपन की ।           बचपन के वे चहकते दिन, कितने सुहाने लगते थे ।      घुमा कर जादू की छड़ी, काश!! कोई लौटा दे मेरे बीते हुए दिन। लो मां, टाइम मशीन बनाता हूं, और तुम को वहां ले जाता हूं।  पर, मां क्या करोगी?, अगर मिल जाए बीते हुए दिन।     सपना यह सच हो जाए, तो तुम्हें परियों के जहान में ले जाऊंगी।  तुम्हारे दौर की नींव जहां, उस डगर की सैर करवाऊंगी।    बैर, द्वेष से कोसो दूर,कोई होड़ न चिंता थी।  न कैमरा न व्हाट्सएप ,आंखों में बंद सबकी पिक्चर थी । कागज के पत्रों पर सबके, अपडेट हमेशा मिलते थे। मन करता है वैसा एक पत्र , मैं सब सखियों को लिख डालूं।    बुलाकर उनको भी वहां पर, बचपन के सारे खेल, खेल डालूं। पापा के आंगन की परी और मां के आंचल की दुलारी बनूं।  एक बार फिर मैं जी लूं बचपन के वे सुनहरे दिन। मुस्कराकर, मैं बोली, बेटा ,टाइम मशीन का काम नहीं ।  उम्र का साल कोई भी हो,बस धड़कनो में,नशा जीने का हो। बचपन का बस सार इतना, जीवन क

Afternoon Tea Etiquette

  Afternoon Tea Etiquette Where there is a  day, there is  tea.  Tea is always a good idea whatever event  and time of the day is happening. Tea can be a picnic indoors or a party on table and best mingling and small talk time. A lot can happen on tea. Even before globalization, afternoon tea has made its way around the world. It is adopted in many countries to suit their local culture and now it is a popular event. Afternoon tea is a happy time around the world. British in origin, the mid-day meal after lunch consists of tea, light sandwiches, scones, bite-sized desserts and varieties of finger food. Lets discuss some  etiquette do’s and don’ts  so that  you enjoy your best in this dainty social event. The number one priority is to relax, unwind and enjoy this experience of luxury . And the next most important point is don't call it High tea. High tea isn’t the same thing as afternoon tea. Afternoon tea would often take place between 3 and 5 p.m. around a low table setting with e

Ikigai and Indian food

  Ikigai And Diet Ikigai means finding, purpose, mindfulness, wholesomeness and joy in life and everything we are doing including our food and eating habits. So if we associate Ikigai with diet it means nourish the body(purpose of food),nutrient rich food(wholesomeness),mindful eating (mindfulness)and embrace the taste, season, social and happy aspects of meals (joy). So Ikigai with diet provides us better physical health, beauty, greater sense of purpose, fulfillment and overall well-being.  Purpose of Food: Ultimate purpose of food is to give us energy, health, taste  and beauty. Our regular diet should serve  us happiness and health and it should help us in staying focused and active. Ultimately, “we are what we eat. ”As per ikigai, throughout the day we must eat 15-20 food items in moderation ,adequate quantity and  on  proper timing supported with an active lifestyle. It will help us in getting good calories and healthy weight management. Wholesomeness: Wholesomeness in diet com